Basic Smashed Red Potatoes with Cheddar Cheese and Greek Yogurt


Recipe courtesy of Chef Bren Ankrum – Culinary Editor Smashed potatoes are easy to make and versatile in that you can add so many flavorful ingredients, chives, cheese, yogurt, bacon, onions, peppers, whatever pleases your palate, to the potatoes when you mash them. The following recipe makes a “stiff” smashed potato dish with the skins…

Roasted Red Pepper Hummus Soup


Recipe courtesy of Chef Bren Ankrum – Culinary Editor This is a really interesting soup both for texture and flavor. It combines products from three “mother batches” that we typically keep in the refrigerator most of the time, roasted red pepper hummus, roasted beets, and poached garlic cloves. It is a quick “go to” soup…

Greek Yogurt


Yogurt is made by bacterial fermentation of milk sugar (lactose), creating lactic acid which acts on milk protein to yogurt its distinctive texture and taste. Greek yogurt is yogurt made with higher live and active cultures that has been allowed to sit in muslin or cheesecloth bags to filter out the whey, giving it a…

Butter Chicken


Recipe courtesy of Paula Hatzilias, RN Ingredients: 1 ½ lbs boneless, skinless chicken breasts, cut in 2” cubes Marinade: 3 tbsp tandoori paste (available at health food stores) or red curry paste