Roasted Chicken Enchiladas with Red and Green Sauce


Recipe courtesy of Chef Bren Ankrum – Culinary Editor Recently I posted “One Chicken – Three Meals” in which an enchilada dish was one of the entrees. Following up as promised is the recipe for said dish. Toss in the glass of wine and ….. Enjoy!

Spicy Jerk Shrimp on the Grill


Recipe courtesy of Chef Bren Ankrum – Culinary Editor Typically I like to do this fruity, spicy, and hot version of grilled shrimp as an appetizer or as a portion of the entree. The last time we served the jerk shrimp, I used the appetizer size paired with half a Dungeness crab smoked in banana…

Savory and Rich Fresh Cranberry Sauce


Recipe courtesy of Donna Hargrove, D.O., Nutrition Editor ‘Tis the season when cranberries are a much desired side dish to celebrate the festival fall season of cooking the holiday favorites. Don’t buy cranberry prepared canned sauce when it is so easy and so much tastier to make your own. Anyone can do this! Cranberry sauce…

BBQ Wing Sauce


Recipe courtesy of Chef Bren Ankrum – Culinary Editor Most cooks that frequent the grill have a favorite, go to, barbeque sauce. There are many varieties, Asian, Jerk or Kansas City, to name a few, which start with various bases, mustard, ketchup, soy, ginger, etc. The sauce created with this recipe is a hybrid of…